CityROCK is Cape Town's center for all things related to the sport of Rock Climbing. Their facility features a large top rope and lead climbing area.
Indoor Climbing is a sport that builds fitness, strength, confidence, flexibility and balance. Indoor climbing can be compared to a combination of yoga and weightlifting, and offers a fully body workout. Gym climbing can become a lifestyle and many people climb with their friends as a social event and make new friends at the gym. At CityROCK you can experience this exciting and fast-growing sport in a healthy, supportive and professional atmosphere.
They offer an intro class several times a week. So if you are new to indoor climbing, please read more about this sport. For first-timers, they offer a Test Drive for first-time climbers (young and adult).
CityROCK is a great venue for children's birthday parties. They are conveniently located in Observatory, 10 minutes from the centre of Cape Town, with easy access from either the N2 or N3 freeway. Safe parking is available.
They require you to sign a waiver form before you can climb. Please note that if you are under 18, your legal guardian needs to sign this form.
